In the South East of England, car insurance claims dominate, making up 20.03% over five years. Most claims arise from at-fault accidents without injuries. The East Midlands and North West follow with 14.48% and 12.64%. 

To cut costs, experts recommend limiting mileage, paying annually, and installing security devices, with savings of up to 30% by purchasing insurance 26 days early.

Meanwhile, the UK faces significant threats from Russian political warfare, with sanctions targeting individuals and organizations in an effort to disrupt military support for Ukraine. Russia seeks to sow discord through sabotage, cyber warfare, and propaganda. 

Despite ongoing sanctions, the impact remains uncertain, and as the threat escalates, the UK must bolster defenses and contemplate offensive strategies to counter the "far right" aggression effectively.

The Digest, 7/19/2025 @230AM, CDT

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