Diana Moran, a fitness expert, shares insights on longevity inspired by Ethel Caterham, who is 115 years old and named the world's oldest person. Moran highlights the importance of staying active, fostering relationships, and engaging with younger people to combat loneliness.

Ethel credits her long life to a positive attitude, avoiding conflict, and prioritizing family over material possessions. Her experiences reveal a life deeply influenced by historical events and personal connections.

The Digest, 5/1/2025 @1130PM, CDT

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