<div class="image" itemprop="image"> <a href="https://redfairyproject.com/body/the-five-minute-journal-a-wellness-must/"> <img width="100%" height="auto" src="https://redfairyproject.com/wp-content/uploads/2023/07/five-minute-journal-in-hands-300x400.jpg" class="attachment-medium size-medium wp-post-image" alt="five minute journal" decoding="async" srcset="https://redfairyproject.com/wp-content/uploads/2023/07/five-minute-journal-in-hands-300x400.jpg 300w, https://redfairyproject.com/wp-content/uploads/2023/07/five-minute-journal-in-hands-768x1024.jpg 768w, https://redfairyproject.com/wp-content/uploads/2023/07/five-minute-journal-in-hands.jpg 1125w" sizes="(max-width: 300px) 100vw, 300px"> </a> <span class="read-more">Read more</span></div><div class="contenu"><div class="badge-wrapper"><div class="badge"><a href="https://redfairyproject.com/category/body/">Body</a></div></div><h2 class="titre" itemprop="headline"> <a href="https://redfairyproject.com/body/the-five-minute-journal-a-wellness-must/">The FIVE MINUTE JOURNAL: a wellness must </a></h2><p class="texte" itemprop="text">One of life’s biggest secrets is the importance of self awareness and living with intention. When you start to become conscious of what goes on…</p></div>

Wellness blog delivering daily doses of inspiration to live healthy and happy. Less stress, more wellness for your body, mind and soul.{ai:summary}<p>The FIVE MINUTE JOURNAL: A wellness must. Discover the secret to self-awareness and intentional living. #health</p>

The Red Fairy Project

The FIVE MINUTE JOURNAL: a wellness must

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