This healthy snack or breakfast is satisfying and gives you a hearty serving of omega-3 fatty acids from the chia and naturally sweet fruit. You can add maple syrup for an even sweeter treat.

1. Place chia seeds, coconut milk, and shredded coconut in a small or medium mason jar.
2. Cover with a tight lid and shake to combine well.
3. Store in the fridge overnight and add berries to enjoy.

Republished from NaturallySavvy.com.