Cilantro adds color and flavor when blended to make a creamy dressing for this hearty salad. Enjoy this salad for lunch or dinner year round.

Serves 4

Active Time: 25 minutes

Total Time: 25 minutes

Ingredients

Directions

1. Combine cilantro, buttermilk, mayonnaise, shallot, vinegar, salt and pepper in a mini food processor. Process until well blended.

2. Combine lettuce, kale, chickpeas, carrots, bell pepper and quinoa in a large bowl. Drizzle the dressing over the salad and toss well to coat. Sprinkle with pepitas before serving.

Recipe nutrition per serving: 362 Calories, Total Fat: 17 g, Saturated Fat: 3 g, Cholesterol: 6 mg, Carbohydrates: 38 g, Fiber: 9 g, Total Sugars: 6 g, Protein: 13 g, Sodium: 397 mg, Potassium: 634 mg, Vitamin A: 10979 IU.

EatingWell is a magazine and website devoted to healthy eating as a way of life. Online at www.eatingwell.com. Copyright 2023 Dotdash Meredith. All rights reserved. Used with permission. Distributed by Tribune Content Agency, LLC.