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The Epoch Times
The Epoch Times
21 Feb 2023

NextImg:Add Guinness to This Hearty Stew for Your St. Patrick’s Day Celebration

I’m always up for a celebration. So, when St Patrick’s Day arrives, I love to have a dish that pays homage to Irish history. Some of my discoveries along the way have included the ease in making soda bread, different preparations of corned beef and, my favorite, how delicious chocolate and stout go together. This year we will be enjoying this warming beef vegetable stew simmered with Guinness and beef broth.

Here’s a tip on simplifying the browning process. I place the cut-up, well-marbled chuck on a parchment-lined sheet pan. I season it with salt and pepper and add a sprinkling of Wondra flour to help thicken the sauce), then put it in a hot oven. That way I avoid the sauteing and extra oil. Everything else is cooked together and the browned beef is added before a long simmer on low heat.

This is when it’s good to have a relationship with your butcher. I have found that the pre-cut stewing beef in the meat department can become dry and stringy, which no sauce can rescue. So now I ask my butcher to cut the beef chuck, making sure it has some fat streaked in it. If you do this, you will have a juicy, tender and flavorful stew.

This braised beef takes an Irish turn with the slightly bitter Guinness beer inclusion. It is tempered with a touch of brown sugar. You can decide what veggies you want to include. Make sure the potatoes are very small. In this rendition you’ll find sweet orange squash, potatoes and vibrant green peas.

Serve this in shallow soup bowls and accompany it with a crusty, warm sliced baguette. I like to serve a simple sliced fennel salad to begin. What to drink? Guinness, of course. Happy St. Patrick’s Day!

Tasty Tips

Serves 6



  1. Preheat the oven to 425 F. Pat the meat dry. Place the meat on a parchment-lined sheet pan. Season with salt and pepper. Sprinkle Wondra flour lightly on the meat. Roast the meat on the middle upper rack of the oven for 15 to 18 minutes or until the meat is lightly browned. Reserve.
  1. While meat is browning, par-boil the potatoes. Cover potatoes in a medium saucepan and bring to a boil on high heat for about 8 minutes or until potatoes are barely fork tender. Drain and reserve.
  1. Add the oil to a Dutch oven on medium heat and saute the onions, carrots and celery for about 10 minutes, stirring occasionally until nicely softened. Add the tomato paste and cook for a minute to slightly caramelize the mixture. Add the beef stock, Guinness, garlic, brown sugar, bay leaf and parsley. Season with salt and pepper.
  1. Cover the casserole and simmer over low heat, covered, for about 1 3/4 hours to 2 hours, stirring occasionally, or until the meat is almost tender.
  1. Add the reserved potatoes and squash, and simmer for about 15 minutes or until vegetables and meat are fork tender with cover on. Uncover the casserole and add the pearl onions and peas and cook for 3 more minutes or until just cooked through. Remove the bay leaf. Season with salt and pepper. Add 1 tablespoon parsley and mix to combine. Garnish with remaining parsley and serve immediately.

Advance preparation: If making ahead, don’t add the onions and peas. When reheated add them to just cook through. This can be made up to three days ahead, cooled, covered and refrigerated. Reheat, taste for seasoning and serve.

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