Ice baths can certainly refresh your daily routine.

Sure, it may be difficult to imagine waking up on a Monday, eyes nearly crusted shut with sleep, and before even having your coffee, hopping into an ice bath. (Talk about a wake up call.)

But while ice baths can take some getting used to, as we’ve noted in a previous article on ice baths, several studies have shown that ice baths have myriad health benefits. These include reducing muscle soreness and potentially boosting your body’s immune system — just from a few minutes of a cold-water dip.

Ready to take the plunge?

This week on Amazon, The Cold Pod, an XL-size ice bath tub, is available for 40% off once you apply the $56 coupon available on the tub’s product page.

Funny that a deal on such a chilly experience should be so red hot. Designed for both indoor and outdoor use, it has a simple drainage system, requires almost no maintenance, and is easy enough to relocate whenever you need. The Cold Pod also comes with a cover to keep out debris, so you can immerse, cover and repeat.

By activating the $56 coupon on The Cold Pod’s Amazon product page, you can drop the price from the original $229.99 to just $139.00. This device is ideal for anyone with an active lifestyle and is a convenient way to reap the the benefits of a cold water plunge right at home.

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