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NY Post
Page Six
22 Aug 2023


NextImg:Heidi Klum reveals her weight, admits she only eats 900 calories a day

Heidi Klum’s secret to maintaining her model figure is simple: curbing her appetite.

The former Victoria’s Secret Angel, 50, shared during a now-expired Q&A on her Instagram Story Sunday that she only eats up to 900 calories a day, according to the Daily Mail.

Her daily meal reportedly kicks off with a low-calorie breakfast that consists of three poached eggs in warm chicken broth.

A follower then asked Klum to share her current weight, so she pulled out a scale and stepped on it with her bare feet.

The “America’s Got Talent” judge even took off her cheetah-print cover-up for accuracy.

The scale then toggled back and forth between the 137- to 139-pound range until Klum ultimately revealed in a separate Instagram Story that she weighs 138 pounds.

The model also shared she only eats up to 900 calories in a day.

Heidi Klum eating a bowl of fruit.

She previously said she picks the “right things” so she doesn’t feel so restricted with her diet.
heidiklum/instagram

The German-born model stands at 5-feet-9-inches tall, so according to the National Heart, Blood and Lung Institute, her body mass index (BMI) is within a normal range.

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However, medical experts recommend that women have a daily intake of 2,000 calories.

Klum has always been very candid with the public about her dietary habits.

Heidi Klum's feet on a scale.

Klum opened up about her weight and eating habits during a Q&A on Instagram over the weekend.
heidiklum/instagram

In 2008, the Sports Illustrated Swimsuit Issue cover model shared that she would munch on small meals every three hours, never eat after 8 p.m. and grab an apple whenever her hunger kicked back then.

However, over the years, Klum has become more lax about what she eats in order to not make it feel like such a chore — yet she still prioritizes healthy foods.

“In the beginning, I had to [be disciplined about food] and now I’m just so used to it,” the mother of three told Red Magazine in 2020, according to the Daily Mail.

Heidi Klum posing in lingerie.

Klum’s successful modeling career includes walking the runways for well-known designers and landing magazine covers.
intimissimiofficial/Instagram

“There are so many choices, just pick the right things. Because then you don’t have the struggle.”

Klum proudly flaunts her fit physique on social media, and in one of her most recent swimsuit-clad snaps, she carried a bowl of fresh fruit in one hand and a plate of tomatoes in the other.

The supermodel captioned the pic with a wellness tip, writing, “Make sure to eat your fruits and …..????????????????????????????????????????????????????????????????????????????????????????❤️.”