With the hustle and bustle of the holiday season — gift shopping, prepping your Thanksgiving turkey and everything in between — we all need to take a few minutes of mindfulness to achieve balance in our day-to-day schedules.

For this reason, we love Headspace — and not only for this time of year. We’ve been using the meditation and mindfulness platform for a year now (read: Headspace review) and can’t imagine not starting our days with a few minutes of breathing work and some uplifting videos curated by the in-house Headspace team.

Now, mindfulness is more accessible. During Headspace’s Black Friday Sale, enjoy 50% off memberships — both monthly and annually — for a limited time. That said, users can opt-in for 365 full days of meditation resources for only $34.99 (originally $69.99) or $6.49 a month (originally $12.99 a month).

Our jaws nearly dropped (actually, they did) when we came across this early Black Friday deal. It’s the brand’s biggest sale of the year, too, and you’ll appreciate its countless videos and integrated plans to help you sleep better. After all, Headspace has more than 500 meditations to choose from.

With a savvy 50% off discount right now, you’ll unlock hundreds of mood-boosting meditations, relaxing sleep exercises, focus music and more by shopping Headspace’s largest offer of the year.

What’s more, the brand has unique breakout meditations and videos for every user — every worry, every life stage, every resource at the press of a button. With curated plans entitled “How to be more grateful,” “How to start a habit” and “How to stop worrying” (among plenty of others), it’s a tool we recommend every one — young and old — integrating into their daily rituals.

Headspace also offers timely meditations based on seasonal moods and holidays. For example, you’ll find “Happier Holidays” — a meditation sequence to help decrease holiday-ridden stress — and “Mindfulness at Work” — to help achieve a more fulfilling and realistic work-life balance during busier schedules.

So, it’s time to take full advantage of Headspace’s impressive 50% off sale for Black Friday. We can’t recommend the platform enough and, once you begin using it, you’ll be glad you invested even a few minutes in your mental health.

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