Bill Maeda is a fitness coach with 2.3 million followers on Instagram. But he didn’t shy away from explaining how some of his lifestyle choices — like diet and sleep — might have contributed …{ai:summary}<p>It seems there was no content provided for summarization. Please provide the text or topic you'd like summarized.</p>

Exclusive | I found out I had colon cancer after a scary surprise at the gym — now I’m in my best shape ever at 56

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