The holidays are just days away, and if there is one thing that likely isn’t on anyone’s wishlist it’s a scratchy throat, stuffed nose, and a cough that disrupts all the holiday cheer.
Yet, sniffle season is among us, and if there is anything we can do to prevent it — we will. Fortunately, there are a few things you can do to strengthen your immunity and stop symptoms in their tracks.
According to Dr. Shirin Peters, internist and M.D. of Bethany Medical Clinic, stocking up on some clinically proven cold medicine is a great place to start.
In addition to providing her cold medicine recommendations, Peters has also shared her top tips for fighting colds and staying healthy during the holidays.
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“Protect yourself with immune system-boosting behaviors, such as eating nutritious and vitamin-rich foods,” suggested Peters. “Incorporating honey into your diet may immunize you to an irritant due to its natural antibacterial properties and can even help soothe a sore throat.”
For some frustrating allergy symptoms, Peters has suggested looking for an over-the-counter allergy relief product like Zicam Allergy Relief Swabs.
“Find relief from allergy symptoms like sneezing, runny nose, itchy eyes, and sinus pressure by using an over-the-counter nasal product with zinc acetate, such as Zicam Allergy Relief Swabs that is homeopathic and gentle on the nasal passages,” explained Peters.
For those who are prone to experiencing more irritating cold symptoms associated with congestion, Peters has also recommended Zicam’s popular RapidMelts.
“If you suffer from common cold symptoms, I recommend using Zicam RapidMelts, which help shorten the length of colds when taken at the first sign.”
Unlike some other cold medicines, Zicam’s non-drowsy cold remedy tablets contain zinc, which can help the body fight off infections. In other words, Zicam doesn’t just treat symptoms but treats the cold itself.
Additionally, Zicam’s cold remedy oral and nasal products can be used together, so you can combat all your allergies and cold symptoms as they arise.
With Peter’s healthy habits and Zicam’s fleet of trusted products, you should be ready to jump into all the festivities with energy, clear sinuses, and all that holiday joy.
For a homeopathic, zinc-free method to fighting symptoms, Zicam offers Medicated Nasal Sawbs. These unique swabs are made with a proprietary blend of natural plant extracts, cooling menthol, and eucalyptus.
Together, the formula helps fight colds, support respiratory health, and soothe sinus congestion. Hundreds of reviewers are amazed at the results and impressed with the competitive pricing.
“I use one at the first sign of me getting sick and this helps every single time! I like how it’s homeopathic and has good ingredients,” one customer shared.
Zicam’s can-packed Cold Remedy RapidMelts help shorten colds when taken at the first sign. They come in a variety of flavors — from orange cream to elderberry citrus, lemon-lime, cherry, and more.
RapidMelts are non-drowsy too, which means you should have all the energy you need to tackle daily life. Thousands of reviewers appreciate the taste and quick-dissolving formula, and many agree that they work wonders when it comes to kicking a cold fast, and before symptoms evolve.
“I am a new kindergarten teacher. Despite washing my hands all day, and taking elderberry, and Vitamin D. I am still getting all these germs.” one shopper said. “These are a miracle! The second I feel something coming on I start taking these. I usually get the nasal symptoms of a cold but it never turns into a full-out cold.”
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