Nightmares can literally scare the life out of people, new research suggests.

New research is linking frequent nightmares and other distressing dreams to accelerated aging of our body's cells and a premature death.{ai:summary}New research indicates that nightmares can have serious effects on individuals, potentially impacting their health and well-being. The findings highlight the physical and psychological toll that these distressing dreams can impose. #health

Why bad dreams could be aging and prematurely killing you

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