Drinking too much coffee has a reputation of being harmful, but a new study says having three cups a day can lower the risk of developing more than one cardiometabolic disease.

Moderate consumption of caffeine can&nbsp;“offer a protective effect against developing multiple cardiometabolic diseases, including type 2 diabetes, coronary heart disease and stroke,” said <a data-evt-val="{&quot;control_fields&quot;: {&quot;mparticle&quot;: {&quot;keys&quot;: {&quot;click_source_type&quot;: &quot;click_source_type&quot;, &quot;anchor_text&quot;: &quot;anchor_text&quot;, &quot;target_url&quot;: &quot;target_url&quot;, &quot;layout_section&quot;: &quot;layout_section&quot;}, &quot;mp_event_type&quot;: &quot;Navigation&quot;, &quot;extra_keys&quot;: [&quot;click_vertical_position_percentage&quot;, &quot;click_vertical_position_pixels&quot;]}}, &quot;click_source_type&quot;: &quot;in-page link&quot;, &quot;anchor_text&quot;: &quot;a news release&quot;, &quot;target_url&quot;: &quot;https://www.endocrine.org/news-and-advocacy/news-room/2024/coffee-consumption-associated-with-lower-risk-of-developing-multiple-cardiometabolic-diseases&quot;, &quot;layout_section&quot;: &quot;in-page-link&quot;}" rel="noopener noreferrer" data-evt="click" data-evt-typ="click" href="https://www.endocrine.org/news-and-advocacy/news-room/2024/coffee-consumption-associated-with-lower-risk-of-developing-multiple-cardiometabolic-diseases" target="_blank">a news release</a> by the scientific organization Endocrine Society.

While benefits of coffee are still being discovered, there have been some misconceptions surrounding it that have been proven or debunked.{ai:summary}<p>A new study indicates that consuming three cups of coffee daily may reduce the risk of multiple cardiometabolic diseases, including type 2 diabetes, coronary heart disease, and stroke. This suggests moderate caffeine intake may provide protective health benefits.  </p><p>#health</p>

What drinking 3 cups of coffee daily did to a study group of more than 170,000 people

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