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National Post
National Post
13 Dec 2024


NextImg:The importance of protein as we age, according to an expert

As a woman in my mid-thirties, I’m beginning to feel the effects of aging — my bones are creaky and my skin is travelling south. I like to challenge my assumptions about health, wellness and aging (of which I’m looking to do so gracefully), so I connect with professionals for advice — most recently, a naturopath.