This feature is part of a National Post <a data-evt-val="{&quot;control_fields&quot;: {&quot;mparticle&quot;: {&quot;keys&quot;: {&quot;click_source_type&quot;: &quot;click_source_type&quot;, &quot;anchor_text&quot;: &quot;anchor_text&quot;, &quot;target_url&quot;: &quot;target_url&quot;, &quot;layout_section&quot;: &quot;layout_section&quot;}, &quot;mp_event_type&quot;: &quot;Navigation&quot;, &quot;extra_keys&quot;: [&quot;click_vertical_position_percentage&quot;, &quot;click_vertical_position_pixels&quot;]}}, &quot;click_source_type&quot;: &quot;in-page link&quot;, &quot;anchor_text&quot;: &quot;series&quot;, &quot;target_url&quot;: &quot;https://nationalpost.com/tag/sleep-obsession/&quot;, &quot;layout_section&quot;: &quot;in-page-link&quot;}" rel="noopener noreferrer" data-evt="click" data-evt-typ="click" href="https://nationalpost.com/tag/sleep-obsession/" target="_blank">series</a> by health reporter <a data-evt-val="{&quot;control_fields&quot;: {&quot;mparticle&quot;: {&quot;keys&quot;: {&quot;click_source_type&quot;: &quot;click_source_type&quot;, &quot;anchor_text&quot;: &quot;anchor_text&quot;, &quot;target_url&quot;: &quot;target_url&quot;, &quot;layout_section&quot;: &quot;layout_section&quot;}, &quot;mp_event_type&quot;: &quot;Navigation&quot;, &quot;extra_keys&quot;: [&quot;click_vertical_position_percentage&quot;, &quot;click_vertical_position_pixels&quot;]}}, &quot;click_source_type&quot;: &quot;in-page link&quot;, &quot;anchor_text&quot;: &quot;Sharon Kirkey&quot;, &quot;target_url&quot;: &quot;https://nationalpost.com/author/skirkey/&quot;, &quot;layout_section&quot;: &quot;in-page-link&quot;}" rel="noopener noreferrer" data-evt="click" data-evt-typ="click" href="https://nationalpost.com/author/skirkey/" target="_blank">Sharon Kirkey</a> on what is keeping us up at night. In the series, Kirkey talks to sleep scientists and brain researchers to explore our obsession with sleep, the seeming lack of it and how we can rest easier.

Surveys suggest a third of all couples — and nearly half of millennials — occasionally or consistently sleep in separate rooms.{ai:summary}Health reporter Sharon Kirkey examines the widespread issue of sleep deprivation in a National Post series. She interviews sleep scientists and brain researchers to understand the factors contributing to our sleep struggles and offers insights on achieving better rest. #health

Millennial couples are sleeping apart to stay together. Why sleep divorce is surging

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