This video is part of a National Post <a data-evt-val="{&quot;control_fields&quot;: {&quot;mparticle&quot;: {&quot;keys&quot;: {&quot;click_source_type&quot;: &quot;click_source_type&quot;, &quot;anchor_text&quot;: &quot;anchor_text&quot;, &quot;target_url&quot;: &quot;target_url&quot;, &quot;layout_section&quot;: &quot;layout_section&quot;}, &quot;mp_event_type&quot;: &quot;Navigation&quot;, &quot;extra_keys&quot;: [&quot;click_vertical_position_percentage&quot;, &quot;click_vertical_position_pixels&quot;]}}, &quot;click_source_type&quot;: &quot;in-page link&quot;, &quot;anchor_text&quot;: &quot;series&quot;, &quot;target_url&quot;: &quot;https://nationalpost.com/tag/sleep-obsession/&quot;, &quot;layout_section&quot;: &quot;in-page-link&quot;}" rel="noopener noreferrer" data-evt="click" data-evt-typ="click" href="https://nationalpost.com/tag/sleep-obsession/" target="_blank">series</a> by health reporter <a data-evt-val="{&quot;control_fields&quot;: {&quot;mparticle&quot;: {&quot;keys&quot;: {&quot;click_source_type&quot;: &quot;click_source_type&quot;, &quot;anchor_text&quot;: &quot;anchor_text&quot;, &quot;target_url&quot;: &quot;target_url&quot;, &quot;layout_section&quot;: &quot;layout_section&quot;}, &quot;mp_event_type&quot;: &quot;Navigation&quot;, &quot;extra_keys&quot;: [&quot;click_vertical_position_percentage&quot;, &quot;click_vertical_position_pixels&quot;]}}, &quot;click_source_type&quot;: &quot;in-page link&quot;, &quot;anchor_text&quot;: &quot;Sharon Kirkey&quot;, &quot;target_url&quot;: &quot;https://nationalpost.com/author/skirkey/&quot;, &quot;layout_section&quot;: &quot;in-page-link&quot;}" rel="noopener noreferrer" data-evt="click" data-evt-typ="click" href="https://nationalpost.com/author/skirkey/" target="_blank">Sharon Kirkey</a> on what is keeping us up at night. In the series, Kirkey talks to sleep scientists and brain researchers to explore our obsession with sleep, the seeming lack of it and how we can rest easier.

A renowned sleep scientist says dreams and nightmares are like your own works of art, playing out what is going on in your life.{ai:summary}A National Post series by health reporter Sharon Kirkey examines the issue of sleep, featuring insights from sleep scientists and brain researchers. The series delves into society's obsession with sleep, the prevalence of sleeplessness, and strategies for achieving better rest. #health

I dreamt I was naked at work. What your dreams are trying to tell you

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