As sales of non-alcoholic drinks soar, sparkling water is having a moment. Craft Canadian makers, such as Hamilton’s Botany, Montreal’s Le Seltzer, Ottawa’s City Seltzer, Toronto’s Barbet and Victoria’s Spinnakers, are on store shelves alongside behemoth brands like Bubly and La Croix and private-label products such as Compliments.

Besides being destigmatized as a bar order with the “zebra striping” trend — alternating between alcoholic and non-alcoholic drinks on a night out — a new study suggests that fizzy water might help weight loss by boosting the body’s ability to use and convert energy.