Italian researchers went through a lot of cartons to crack the recipe for what they declare is a perfectly boiled egg. Their new method, dubbed periodic cooking, doesn’t require a sous vide machine or other specialized device. By alternating between boiling and lukewarm water eight times over 32 minutes, they claim to have achieved not only even doneness but a higher nutritional content than eggs cooked by sous vide or conventional boiling methods.

Learn about periodic cooking, which researchers claim produces a perfectly boiled egg with higher nutritional content than other methods{ai:summary}<p>Italian researchers have developed a new method for boiling eggs, called periodic cooking, which alternates between boiling and lukewarm water eight times over 32 minutes. This technique reportedly results in even doneness and higher nutritional content compared to traditional methods. </p><p>The researchers assert that their method does not require specialized equipment like sous vide machines. #science</p>

A perfectly boiled egg takes 32 minutes, according to Italian scientists

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