The desire for stronger, shinier, more luscious locks is one shared by women everywhere.
And optimal hair health is entirely possible with proper care and targeted treatments, such as a balanced diet, minimimal heat use, scalp massage, gentle washing techniques, careful styling, and the use of nourishing oils.
Kaylee Rose, who has amassed thousands of social media followers sharing her tried-and-tested hair care tips, revealed the habits that "transformed" her tresses.
For Kayla (@_kaylee.rose_ on TikTok), some of the most effective strategies included brushing her hair gently, applying weekly hair masks, sleeping on a silk pillowcase, and doing an apple cider vinegar rinse every two weeks.
She also revamped her hair washing routine by mixing two to four drops of rosemary oil (an essential oil derived from the rosemary plant) into her shampoo.
Rosemary oil is said to offer a myriad of benefits; not only is it antimicrobial and anti-inflammatory, but it also boosts blood circulation.
What's more, its fatty acid content nourishes hair follicles and provides them with the neccessary nutrients.
Many hair care enthusiasts vouch for rosemary oil as a credible way to boost your barnet.
Two other women shared remarkable transformations after incorporating rosemary oil into their hair care routines, with both reporting significant improvements in hair thickness and length.
Model Casie Ella, who shares beauty tips on TikTok under the handle @casieella, revealed her two preferred application techniques.
TikTok/@kaylee.rose
|Kaylee is proof that optimal hair health is achievable with the right techniques
"Sometimes I will use it as a hair mask and other times I will put a few drops of it in my shampoo while I'm washing my hair," she told followers.
Noting striking results, she added: "I've noticed a tremendous difference in the growth and the thickness of my hair since I've started using this."
Fellow TikTok user Shan (@shopwithshanx) documented an impressive reversal of hair loss through consistent rosemary oil application.
She began treatment with "very thin" hair and a visible receding hairline, but saw rapid improvements when she started using the essential oil.
TikTok/@@kaylee.rose
|Adding rosemary oil to her shampoo helped Kaylee 'transform' her hair
"If you were thinking about getting rosemary oil, get it," she urged her audience.
Within just two months, the thinning areas and hairline recession had become "barely noticeable," according to Shan.
By the five-month mark, she reported even more dramatic results: "I barely have a receding hairline anymore – it actually works."
Harley Street Hair Transplant Clinics confirmed that rosemary oil does indeed live up to the "hype".
An expert stated: "Rosemary oil is a versatile and effective ingredient for promoting hair growth. It stimulates hair follicles, promotes hair growth, and improves scalp health.
"The oil contains carnosic acid, which has anti-inflammatory and antioxidant properties that create an optimal environment for hair to thrive.
"In addition to hair growth, rosemary oil has other benefits such as relieving scalp itchiness, supporting circulation in the scalp, and promoting mental wellbeing."
The hair guru stressed that for safe use of rosemary oil, you must always dilute it properly, select the right carrier oil, and conduct patch tests, particularly if you have sensitive skin.
Finally, don't expect results in days, as "consistency and patience are key to seeing meaningful improvements in hair growth".
Harley Street Hair Transplant Clinics shared essential guidelines for those who want to harness the power of rosemary oil.
For optimal results, those using rosemary oil for hair growth should aim for one application per day.
Consistency is key if you want to see real results. The expert suggested aiming for three or four times per week.
Rosemary oil should not be used on its one but diluted with a carrier oil such as coconut or jojoba oil. The recommended ratio is typically five drops of rosemary oil per 10ml of carrier oil.
To ensure the rosemary oil absorbs into the hair and stimulates the hair follicles, massage it in for a few minutes.
Depending on your personal preference, you can leave the diluted rosemary oil in your hair for half an hour, or you can leave it in overnight as a treatment mask.
For more information on rosemary oil as a hair care ingredient, including benefits, safe application methods, and who should try it, visit Harley Street Hair Transplant Clinics.
Before using a new product, consult your GP, trichologist, or dermatologist for tailored advice.