


A weighted blanket can be a helpful tool for soothing many kids, especially those who have anxiety, ADHD or autism. Providing deep pressure, weighted blankets can simulate the calming feeling of a hug. The best weighted blankets for kids are appropriately heavy for smaller bodies—most experts recommend 10% of a child’s weight—and are soft and comfortable. Our top pick, the Bearaby Nappling, is a chunky knit throw that’s available in 5 or 7 pounds.
Weighted blankets can be a really useful tool to help kids feel safe and snug. However, it’s imperative to never use a weighted blanket or weighted sleep sack on an infant, toddler or children with certain medical conditions. “I strongly recommend discussing the safety of a weighted blanket with your pediatrician,” says Julia Reading, a pediatrician at Providence Pediatrics in San Pedro, California. Your child’s healthcare provider can help determine if a weighted blanket is safe for them. Read on to find my picks for the best weighted blankets for kids, as well as important safety tips.
Our Top Recommendations
- Best Weighted Blanket For Kids Overall: Bearaby Nappling
- Best Value Weighted Blanket For Kids: Dreamland Baby Weighted Blanket
- Best Weighted Blanket For Big Kids: Silk & Snow Hand Knitted Weighted Blanket
- Best Cooling Weighted Blanket For Kids: Woven Woven Kids Bamboo Weighted Blanket
- Best Weighted Blanket For Teens: Baloo Mini Weighted Blanket
- Cutest Weighted Blanket For Kids: Mosaic Kids Weighted Blanket
- Softest Weighted Blanket For Kids: Lola Weighted Blanket
Best Weighted Blanket For Kids Overall
100% Organic Cotton With Plenty Of Airflow
Weight: 5 or 7 pounds | Material: 100% organic cotton | Colors: 5 total, including Confetti and Evening Rose
My kids and I have been lounging with the Bearaby Nappling weighted blanket for a few weeks now, and it’s so cozy—I’m actually snuggling with one of my kids under the blanket as I type this. Because weighted blankets are heavy and dense, they can get hot, but this chunky knit throw is cool and provides lots of airflow. In addition to being appropriately weighted for kids at 5 or 7 pounds, it’s also a nice size. It’s big enough to cover my kids, but not so big that they can’t pick it up and cover (or uncover) themselves. The brand recommends choosing a blanket that is about 10% of your child’s body weight. Made of 100% organic cotton that’s also Oeko-Tex Standard 100 certified, it’s machine washable and dryer safe, making it easy to maintain.
Best Value Weighted Blanket For Kids
Ideal For Smaller Kids
Weight: 4 pounds | Material: Microfleece, satin | Colors: 3 total, including Moon Grey and Ocean Blue
Though this brand’s name is Dreamland Baby, don’t get confused; it’s not safe to use a weighted blanket with a baby. At 4 pounds, their weighted toddler blanket is an ideal option for smaller kids. It’s available in three colors and has dual fabrics: microfleece on one side and fuzzy plush fabric that’s designed to be cooling on the other side. The outer edge has a satin trim. For safety, the brand recommends this blanket for kids 3 and up and at least 30 pounds. It’s Oeko-Tex Standard 100 certified and is machine washable.
Best Weighted Blanket For Big Kids
A Heavier Hand Knit Option
Weight: 8 pounds | Material: 100% cotton | Colors: 8 total, including Terracotta and Cream
The Silk & Snow Hand Knitted Weighted Blanket is heavier than many of our other picks. Because it’s an 8 pound blanket, this option is best for bigger kids who weigh at least 80 pounds. This chunky hand-knit throw is made with 100% cotton and is also Oeko-Tex Standard 100 certified, and the open weave of the knit pattern helps allow for some airflow and breathability. Many of the color options, like Terracotta and Oat are warm, earthy tones. It’s machine washable and dryer safe, making it easy to keep the blanket looking nice. The brand notes that it may take two or three drying cycles to completely dry the blanket.
Best Cooling Weighted Blanket For Kids
A Small Knit Option Made Of Moisture-Wicking Fabric
Weight: 3.3 or 4.9 pounds | Material: 100% bamboo | Colors: 4 total, including Glacier Blue and Watermelon Red
Bamboo fabric is known for being breathable and moisture-wicking, making it a great cooling option. The Woven Woven Kids Bamboo Weighted Blanket is knitted and made of 100% bamboo-derived fibers. Unlike our top pick, the knit is much smaller and is ideal if you don’t like the large holes that you’d get with a chunky knit blanket. The Oeko-Tex Standard 100 certified blanket is machine washable, but the brand recommends laying it flat to dry. It’s available in two kid-friendly weights: 3.3 and 4.9 pounds.
Best Weighted Blanket For Teens
Quilted For Even Weight Distribution
Weight: 9 pounds | Material: 100% cotton batting, glass microbead fill | Colors: 3 total, including Aqua and Petal Pink
At 9 pounds, the Baloo Mini Weighted Blanket is the heaviest weighted blanket we recommend, making it ideal for teens who weigh at least 90 pounds. It’s Oeko-Tex Standard 100 certified, 100% cotton and is available in three colors: Petal Pink, Aqua and Indigo. As a machine washable and dryer safe option, it’s easy to maintain and clean. Many of the other blankets on our list get their weight solely from the fabric, but this pick uses glass microbead fill, and it has quilted squares designed to keep the weight distributed evenly. If you have an older teen who weighs at least 120 pounds, they might be more comfortable with the larger Baloo Weighted Throw.
Cutest Weighted Blanket For Kids
Kid-Friendly Designs And Two Weight Options
Weight: 5 or 8 pounds | Material: 100% cotton fabric, BPA-free polystyrene pellets | Colors: 5 patterns, including Puzzle Pieces and Dinosaur
Many weighted blankets are designed to look nice in your home, but may not be as appealing to kids. The Mosaic Kids Weighted Blanket, however, comes in a variety of kid-friendly patterns, including Superhero, Dogs and Unicorn. You can choose either 5 or 8 pounds, and the weight comes from BPA-free polystyrene pellets while the outer fabric is 100% cotton. Quilted squares help distribute its weight evenly, and I appreciate that it can be both machine washed and dried.
Softest Weighted Blanket For Kids
Weighted Appropriately For Little Kids, Big Kids Or Teens
Weight: 3, 8 or 10 pounds | Material: 100% polyester | Colors: 10 total, including Wild Moss and Surfside
Lola blankets are known for being incredibly soft, so kids can get super cozy while they also benefit from the sensation of deep pressure. For younger kids, I recommend the small size, which weighs 3 pounds. Older kids can use the 8 pound medium blanket or the 10 pound large blanket if they weigh at least 80 or 100 pounds, respectively. The blanket is Oeko-Tex Standard 100 certified, and it’s machine washable. The brand recommends hanging the blanket to dry and then briefly tumbling it on the air dryer setting to restore the blanket’s fluffiness. Unlike the rest of the blankets on our list, the fabric is faux fur, which really gives it a soft and luxurious feel.
The Forbes Vetted baby and kids gear team has decades of combined experience testing products, covering parenting topics and raising our own kids. We’ve tested a wide range of sleep products for kids, from the best twin mattresses for kids to the best baby blankets.
During our selection process, we compared a number of weighted blankets, considering safety, specs and other factor.
While there are no official weight guidelines for weighted blankets, it’s very important to make sure that the blanket isn’t too heavy—your child should be able to move the blanket themself. Many weighted blanket brands recommend not exceeding 10% of your child’s weight. If your child weighs 80 pounds, look for a weighted blanket that’s around 8 pounds or less. Some possible dangers of weighted blankets that are too heavy include suffocation and overheating.
Many weighted blankets are made of fabrics that are breathable, like cotton. Because a heavy weighted blanket can get hot, you might want to look for a knitted fabric with an open weave that allows for more airflow.
Ideally, a weighted blanket can be cleaned in a washing machine. Some are dryer safe, too. Consider the size and capacity of your washer if you plan on machine washing your blanket.
Choose something that’s appropriately-sized for your child: not so big that it becomes difficult for them to move, but big enough to comfortably cover them.
Many families swear by weighted blankets to help calm and comfort their kids. “Some studies do suggest a possible benefit to reduction in anxiety and improved sleep, particularly in neurodivergent children with diagnoses such as autism or ADHD, though other studies found little to no benefit,” says Reading. However, Reading also notes that the information about safety of weighted blankets is unclear.
If you choose to use a weighted blanket with your child, here are some tips for minimizing risks: