ESSENTIAL FOR ALL? – If you take ANY vitamins, which should you take? Here's what to know. <a href="https://www.foxnews.com/health/does-everyone-need-take-vitamins-most-important-heres-what-know" target="_blank" rel="noopener">Continue reading…</a>

‘IT’S TOXIC' – Experts say drinking alcohol is linked to these six types of cancer. <a href="https://www.foxnews.com/health/drinking-alcohol-linked-six-types-cancer-experts-say-toxic" target="_blank" rel="noopener">Continue reading…</a>

RECIPE FOR REST – Doing this activity before bed could help improve your quality of sleep. <a href="https://www.foxnews.com/health/improve-sleep-do-activity-before-bed-experts-suggest" target="_blank" rel="noopener">Continue reading…</a>

UNFAITHFUL FINDINGS – More than half of Americans with STDs were infected by cheating partners, a survey revealed. <a href="https://www.foxnews.com/health/more-half-americans-stds-infected-cheating-partners-survey-finds" target="_blank" rel="noopener">Continue reading…</a>

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<div class="author-bio">This article was written by Fox News staff.</div>

The Fox News Health Newsletter brings you trending and important stories about health care, drug developments, mental health issues, real people's triumphs over medical struggles, and more.{ai:summary}A report indicates a rise in breast cancer cases among women under 50. Additionally, experts warn that certain foods marketed as healthy may not aid in weight loss, and alcohol consumption is linked to several types of cancer.A survey reveals that over half of Americans with STDs contracted them from unfaithful partners. Recommendations for vitamin intake and sleep improvement techniques are also discussed. #health

Breast cancer spikes among women under 50, plus healthy foods that are high in calories

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